Nuts and cardiovascular disease outcomes: a review of the evidence and future directions
Author(s)
Type
Journal Article
Abstract
Nuts are nutrient-rich foods that contain many bioactive compounds that are beneficial for cardiovascular health. Higher consumption of nuts has been associated with a reduced risk of several cardiovascular diseases (CVD) in prospective cohort studies, including a 19% and 25% lower risk of CVD incidence and mortality, respectively, and a 24% and 27% lower risk of coronary heart disease incidence and mortality, respectively. An 18% lower risk of stroke mortality, a 15% lower risk of atrial fibrillation, and a 19% lower risk of total mortality have also been observed. The role of nuts in stroke incidence, stroke subtypes, peripheral arterial disease and heart failure has been less consistent. This narrative review summarizes recommendations for nuts by clinical practice guidelines and governmental organizations, epidemiological evidence for nuts and CVD outcomes, nut-containing dietary patterns, potential mechanisms of nuts and CVD risk reduction, and future research directions, such as the use of biomarkers to help better assess nut intake. Although there are still some uncertainties around nuts and CVD prevention which require further research, as summarized in this review, there is a substantial amount of evidence that supports that consuming nuts will have a positive impact on primary and secondary prevention of CVD.
Date Issued
2023-02
Date Acceptance
2023-02-06
Citation
Nutrients, 2023, 15 (4)
ISSN
2072-6643
Publisher
MDPI AG
Journal / Book Title
Nutrients
Volume
15
Issue
4
Copyright Statement
© 2023 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
License URL
Identifier
https://www.webofscience.com/api/gateway?GWVersion=2&SrcApp=PARTNER_APP&SrcAuth=LinksAMR&KeyUT=WOS:000941044400001&DestLinkType=FullRecord&DestApp=ALL_WOS&UsrCustomerID=a2bf6146997ec60c407a63945d4e92bb
Subjects
ADULTS
BLOOD-PRESSURE
cardiovascular diseases
CONSUMPTION
HEALTH
INTERVENTION
Life Sciences & Biomedicine
MEDITERRANEAN DIET
METAANALYSIS
MORTALITY
nutrition
Nutrition & Dietetics
peanuts
PREVENTION
review
RISK-FACTORS
Science & Technology
tree nuts
Publication Status
Published
Article Number
911
Date Publish Online
2023-02-11